Coping with Anxiety/Stress – Coaching Bundle

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We all live with anxiety and stress. Our goal is not to rid our lives of anxiety, but to learn how best to live with and cope with the anxiety in a healthy way. Much of our distress comes from previously learned unhealthy strategies for coping with anxiety. I Chris Shea will guide you in learning healthy coping strategies.

This package is appropriate for those who are suffering from daily life anxiety and stress.

This PACKAGE includes:

1. Six 50 minute online video sessions with Chris Shea. These sessions will identify the root cause of your anxiety, create and implement a specific anxiety coping plan of action, and guide you toward obtaining inner peace.

2. Once daily 5-minute text message “session” to check-in and for encouragement.

3. Handouts and readings as needed and appropriate.

Purchased individually retails at $800. You save 20%

$640.00

Item will be shipped in 3-5 business days
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