White Teff is a unique flour that adds an interesting flavor and texture to gluten-free baked goods. The flour comes from the teff plant, which is a nutritious cereal grain native to Ethiopia and Eritrea. White Teff has a slightly sweet and earthy flavor that complements the naturally nutty taste of teff. It is rich in fiber, iron and calcium.
Grown in the highlands of Ethiopia, this flour can be used in a variety of recipes. It is high in iron and protein, so it’s great for people who like to live an active lifestyle. Teff flour is also very nutritious for pregnant women and children.
Here at Mido we cook our teff flour just like any other flour. It can be used to bake bread, pasta and cakes. Teff flour has a deep reddish hue that comes from the earth it is grown in. A true ancient superfood!
White Teff Flour is a great alternative to grains such as rice and quinoa, which are high in carbohydrates. It contains all the nutrients and minerals necessary for a fully nutritious meal. And, it’s super easy to digest, making it perfect for those who have trouble digesting gluten-containing grains.
One last note about Teff, unlike the everyday flours you will need to be patient in learning how to work with it. But, once you find your way around, you will never go back to the gluten loaded flours you have been bloating yourself with.